How many have heard of Dr. Rob Vasquez out of San Antonio? He’s the guy who has had such a dramatic weight loss story with NutriMost. Well here is his story. Also see,

“You name it, I tried it. I did all the shake meals. I did all the pre-packaged meals. I did all those so-called crash diets. Yes, even being a medical doctor I tried it. I fell into the hype, just like everyone else. I mean I have always had a love-hate relationship with my body. I always wanted to get down to some sort of goal weight. No matter what I tried, I ended up being sucked in and thrown out”.

“I found this program and everything changed. I wanted to lose 35 pounds, and ended up losing 60 pounds in total. I have kept it off every since, something I was never able to do before”.

Now he is sharing this all with his patients. Below are some tips that have helped Rob shed the weight and keep it off for good.

1)Eat organically. These foods are the only ones free from chemicals.

2)Vegetables are your friends. Get to know them. The more vegetables you eat, the more your will win the fight.

3)Find out which foods actually do help you lose weight. This is one thing that many people do not do. Don’t just assume that it will help you to shed the pounds, just because it’s healthy. It doesn’t work that way.

4)Understand all types of sugars. There are good sugars and bad ones. Just because a food is healthy, does not mean it’s going to be filled with good sugars.

Don’t forget to visit for more details. Or the NutriMost official facebook page.

Know and understand what you are putting in your body. This is the first step to winning the war of the bulge.

Read more about Ron’s struggle and accomplishments online.